Term 1 - 2017 - South West WA - Bunbury - MBSR - Thursday

$ (Inc GST)

WA | Bunbury

6:00pm - 8:30pm

 

Join us in this inspiring eight week mindfulness training program which will help you to develop more mental, physical and psychological resilience. We have found that it is beneficial to speak on the phone individually with your teacher before meeting as a group. After enrolling, Mary will be in touch to speak with you briefly about your particular intentions for the course and to answer any questions you may have.

Our goal is to keep the course accessible to all those who could benefit. Health care card-holders and those experiencing financial hardship are welcome to contact Mary to discuss a discount or payment plan. If you are repeating the course you will need to contact Caroline to receive your 20% discount code.

Sessions

  • Session 1 :  13 February 2017 (first night finishes at 9:00pm)
  • Session 2 :  20 February 2017
  • Session 3 :  27 February 2017
  • Session 4 :  06 March 2017
  • Session 5 :  13 March 2017
  • Day of Mindfulness: Sunday 19 March, 9:30am-4:30pm
  • Session 6 :  20 March 2017
  • Session 7 :  27 March 2017
  • Session 8 :  03 April  2017 (tonight finishes at 9pm)

Teacher: Mary McIntyre

Mary McIntyre

B.A.(Bus), Dip. Couns, Cert Sandplay Therapy & Symbol Work, Cert IV Architecture, MAIPC

Mary has practised meditation since 1988, primarily in the Insight tradition and later in other lineages. She came to appreciate the clinical application of mindfulness meditation for anxiety, pain and stress so subsequently completed MBSR professional training and adheres to Good Practice mindfulness teaching guidelines. With a strong interest in mind-body science, Mary is passionate about how we can achieve optimal health through inner resources and she loved her stint teaching meditation in a hospital pain management program. She has trained in many modalities of therapy including a current passion for somatic approaches. She works in person and by distance in private practice as a counsellor / psychotherapist in rural Yallingup, WA.

 

Venues

Weekly sessions:  Hudson Road Family Centre, 95 Hudson Road, South Bunbury
Day of Mindfulness: Margaret River Karate Club, Wallcliffe Road, Margaret River


Terms and Refund  Policy 
By registering I am agreeing to Openground's  terms and conditions   and refund policy.    I understand that the includes skill training in meditation methods as well as gentle stretching (yoga) exercises. I understand that if for any reason I am unable to, or think it unwise to engage in these techniques or exercises either during the weekly classes or at home, I am under no obligation to engage in these techniques nor will I hold Openground liable for any injury incurred from these exercises or through my participation in the course.

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